The original recipe from Cooking Light, can be found
here. I made some alterations, such as adding chicken and omitting gluten
- 1 tablespoon extra-virgin olive oil
- 2 boneless skinless chicken breasts, cut into small pieces
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- 1 tablespoon extra-virgin olive oil
- 3/4 cup chopped Vidalia or other sweet onion
- 1 (4-ounce) package presliced mushrooms
- 1 teaspoon chopped fresh thyme
- 1 garlic clove, minced
- 1 tablespoon all-purpose flour
- 1/2 cup fat-free, lower-sodium chicken broth
- 1/2 cup half-and-half
- 3/4 cup frozen green peas
- 3 tablespoons shaved Parmesan cheese, divided
- 1/2 teaspoon grated lemon rind
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 8 ounces uncooked penne
- 1 pound (1-inch) diagonally cut asparagus
- 1 pound (1-inch) diagonally cut asparagus (I used broccoli because asparagus was 4.99/lb
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