Monday, May 6, 2013

Spring Vegetable Penne with Lemon Cream Sauce {Gluten-free}

The original recipe from Cooking Light, can be found here. I made some alterations, such as adding chicken and omitting gluten



  • 1 tablespoon extra-virgin olive oil
  • 2 boneless skinless chicken breasts, cut into small pieces
    • 1 tablespoon extra-virgin olive oil 
    • 3/4 cup chopped Vidalia or other sweet onion
    • (4-ounce) package presliced mushrooms 
    • 1 teaspoon chopped fresh thyme
    • garlic clove, minced 
    • 1 tablespoon all-purpose flour
    • 1/2 cup fat-free, lower-sodium chicken broth
    • 1/2 cup half-and-half
    • 3/4 cup frozen green peas
    • 3 tablespoons shaved Parmesan cheese, divided
    • 1/2 teaspoon grated lemon rind 
    • 1 tablespoon fresh lemon juice 
    • 1/2 teaspoon salt
    • 1/2 teaspoon freshly ground black pepper
    • 8 ounces uncooked penne 
    • 1 pound (1-inch) diagonally cut asparagus
  • 1 pound (1-inch) diagonally cut asparagus (I used broccoli because asparagus was 4.99/lb

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